Welcome to our website where we give you information for healthy living! We are Central Illinois' largest health food store, locally owned and operated with a friendly hometown atmosphere. You will receive the highest quality products and information from our knowledgeable staff. Please explore the website for healthy tips and information. We are here to serve you as your source for healthy products. We carry one of the largest vitamin and supplement sections in the midwest. We are your source for quality products that work.
|Swimming for overall health|
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!
|Veggie-Bulgur Salad with Citrus Dressing|
|A zesty dressing of lemon and orange juice enlivens this broccoli and b...|